Apps that help with all the feels

August 18, 2016

 

 

I wanted to share some apps with you all that I found helpful!

 

Mindshift - For Anxiety management 
Calm Harm - For Self-Harm Prevention
What's Up? - General Mental Health
Virtual Hope Box - Depression/ Suicidal Thoughts

 

Sometimes we need that tool to work with right in the moment... Most importantly, these apps are proof that you are not alone and help is out there. 

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August 18, 2016

August 18, 2016

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