Recent Posts
Join My Mailing List

Apps that help with all the feels

I wanted to share some apps with you all that I found helpful!

Mindshift - For Anxiety management Calm Harm - For Self-Harm Prevention What's Up? - General Mental Health Virtual Hope Box - Depression/ Suicidal Thoughts

Sometimes we need that tool to work with right in the moment... Most importantly, these apps are proof that you are not alone and help is out there.


South Miami, FL


Tel: 786-540-9793​

    • Facebook
    • Instagram

    Name *

    Email *



    © 2017 by Monik Lopez