INWARD
intensives/RETREATS

Step into a weekend of meaningful connection and personal growth. Whether you're a couple looking to reignite intimacy and communication through Gottman Method Relationship Intensives, a group of friends ready to deepen your self-discovery journey, or an individual navigating breakup recovery, anxiety & nervous system regulation, our intensives are designed to meet you where you are.

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Through evidence-based techniques, guided self-reflection, and tailored support, these weekends provide a safe space for healing, growth, and renewal. Explore powerful tools to strengthen relationships, uncover your inner resilience, and embrace a path toward clarity and balance.

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Come as you are and leave with transformative insights, new skills, and a deeper connection to yourself and those around you.