Sessions will resume in office beginning Monday, June 8th, 2020 and will be limited ONLY to Monday Mornings. Anyone entering the *building is required to wear a mask, however, it is your decision whether or not to wear one in session.
All clients entering my private office will have their temperature read and sanitizer available before and after session. The office is sanitized after each session.
By booking an in-person session, you consent to this screening and certify that you have not experienced any cold or flu symptoms of any kind, have not returned from travel in the last 14 days, and have not been in contact with anyone who displayed symptoms.
Although I am a professional therapist, my approach is somewhat unconventional, with my intention being to create a down-to-earth, real relationship with you. I practice transparency with my clients and share from my own experiences to help build trust and open communication. We're all in this life together and my struggles are just as real as yours.
Something I've learned over the years is that depression, anxiety and anger come up when we feel far away from ourselves and who we are deep down, on a soul level. In sessions, we'll work together to find that part of yourself again.
I'm a certified fitness coach and masters level Mental Health Counselor. I 'm trained in both EMDR Therapy and Gottman Couples Therapy. I currently work under supervision and am registered with the State of FL as a LMHC-Intern. For 10 years I have been helping people in the community lose weight, stay active and become healthier physically and mentally. My hope is that together, we can find an approach that works well for you to help you strengthen your relationship with self and others, and live a happier, more productive life!