Due to the uncertainty of the situation, sessions will resume in office on a limited schedule, in my Ft. Lauderdale location only. I will resume sessions at my Miami location TBA. Anyone entering the *building is required to wear a mask, however, it is your decision whether or not to wear one in session.
All clients entering my private office will have sanitizer available before and after session. The office is sanitized after each session.
By booking an in-person session, you consent to this certify that you have not experienced any cold or flu symptoms of any kind, have not returned from travel in the last 14 days, and have not been in contact with anyone who displayed symptoms.
Although I am a professional therapist, my approach is somewhat unconventional, with my intention being to create a down-to-earth, real relationship with you. I practice transparency with my clients and share from my own experiences to help build trust and open communication. We're all in this life together and my struggles are just as real as yours.
Something I've learned over the years is that depression, anxiety and anger come up when we feel far away from ourselves and who we are deep down, on a soul level. In sessions, we'll work together to find that part of yourself again.
I'm a Licensed Mental Health Counselor and certified fitness coach. I 'm trained in both EMDR Therapy and Gottman Couples Therapy. For 10 years I have been helping people in the community lose weight, stay active and become healthier physically and mentally. My hope is that together, we can find an approach that works well for you to help you strengthen your relationship with self and others, and live a happier, more productive life!