WHY GROUP WORK?
Therapy groups are a way for us to connect with others who are having similar experiences and struggles to ourselves. There is so much power and transformation that can happen in a group! They also make therapy more accessible, often allowing for weekly opportunities to "do the work" at a lower rate than traditional one-on-one therapy. Insurance Accepted: Select United, Aetna and Optum Plans.
Learn more about our active groups below.
dating group
An Exploratory group for singles, looking to better understand the roadblocks they are experiencing in love and dating. Each week, we will discuss the framework for creating and experiencing secure attachment in our relationships. Using a Gottman Method framework, we will explore dating patterns, personal narratives about love, & explore healthy boundaries and communication. The recipe for creating the love relationships you deserve!
​
This group is $250 for 5 weeks and can be paid in full or in weekly installments of $50. Group is limited to 20 participants and enrollment is continuous - can be attended at anytime.
Contact
I'm always available to talk more, just send me a message!
Check out my social media for more mental health related content
