Lisa Dorfman, LMHC, RD

Poor body image sobriety includes accepting one's body and having positive support from caregivers, peers, and society. It also involves surrounding oneself with positive people and eliminating influencers, whether from social media or your social life, who make you feel any less than the beautiful human being that you are.

By: Lisa Dorfman, Licensed Mental Health Counselor and Registered Dietitian/Nutritionist in Florida and Utah Performance Defined: Sport...