Monik Lopez, MS, LMHC

"and every day, the world will drag you by the hand, yelling 'this is important! and this is important! and this is important! you need...

I wanted to share some apps with you all that I found helpful! Mindshift - For Anxiety management Calm Harm - For Self-Harm Prevention ...

Thanks for visiting my site and blog! I'll be posting randomly on here, but if you want to see more frequent posts from me, you can...